The ultimate action plan to achieve your fitness goals

This course is designed for those who have already set their fitness goals and are ready to take actionable steps to achieve them. We don’t focus on setting goals here, but instead, I help you make those goals happen by aligning your identity, habits, and routines with your goals.

In this course, you’ll:

• Define your future fitness identity and understand the beliefs and habits that support it.
• Overcome limiting beliefs and replace them with empowering, goal-boosting thoughts.
• Create lasting routines, tools, and systems that align with your new identity.
• Learn how to embody your new self every day, with strategies to stay on track even through setbacks.

As part of this package, you’ll also receive three tapping sessions to help you re-motivate, reconnect with your new identity, and stay proud of your progress throughout the journey.

This workshop is the perfect next step for anyone who has fitness goals and wants to take practical action toward making them a reality.